Happiness Project: Week One

Get more sleep! I need to get more sleep. I've been trying to sleep before 11pm most nights, but sometimes it's hard when I have a game of netball at 10 at night. But next week there is no late game. So I'm going to aim to sleep at 10pm every night. Hopefully that means I'll have more energy during the day. I do have a tendency to stay up late because I feel like I can't get enough done between the time I get home from work and sleep time.